Subscribe to Justin's advice channel: http://www.youtube.com/advicefromjustin
Stay tuned on Friday for a new exciting video with a special friend! :D
?I would love for you to follow me on Facebook! :D It's fairly new & needs love!
http://www.facebook.com/pages/AprilAthena7/191732370873969
?Tune in EVERY Tuesday for a new baking and cooking video I like to call Tasty Tuesday on my cooking channel: http://www.youtube.com/cookwithapril
? I am now on PINTEREST & INSTAGRAM! Please join me! :D
*PINTEREST: http://pinterest.com/aprilathena7/
*INSTAGRAM: http://followgram.me/aprilathena7
*Some items Justin has referred to:
Medicine ball: http://amzn.to/H8NAyt
Heart Rate Monitor: http://amzn.to/Ha9Ao0
Body fat measure: http://amzn.to/H8NCXl
Insanity Workout DVD: http://amzn.to/HgGW7y
P90x Workout DVD: http://amzn.to/HPZ4n3
GYM doorway: http://amzn.to/Havs7C
Rumble roller for sore muscles: http://amzn.to/HMdXKx
Yoga mat: http://amzn.to/HazEDc
Dumbbells: http://amzn.to/HGls38
Resistance bands: http://amzn.to/HazJH4
Workout gloves: http://amzn.to/H94mNV
Justin inputs his food intake for the day and count calories on MyFitnessPal:
http://www.myfitnesspal.com/
If you would like a more detailed nutrition consultation, don't hesitate to contact Justin's mom (she's a Registered Dietitien and Nutritionist):
http://www.NutritionHealthandWellness.com
Low calorie meal cookbooks I recommend:
Abs diet cookbook: http://amzn.to/HaUZcq
Flat Belly Diet cookbook: http://amzn.to/HaV285
Beauty Detox solution: http://amzn.to/t2uM8a
300 Calorie Meals: http://amzn.to/HbT0FU
Tags: healthy tips, how to lose weight healthy, how to lose fat, how to get in shape, how to lose weight safely, how to maintain healthy weight, p90x review, Insanity review, workout review, workout dvd review, how to lose weight safely, how to get back in shape, motivation to get in shape, before and after workout, weight loss tips, aprilathena7, cookwithapril
Email me: AprilAthena7@Gmail.com
No comments:
Post a Comment