Showing posts with label effective. Show all posts
Showing posts with label effective. Show all posts

Thursday, August 11, 2011

Simple But Effective Home Remedies For Diabetes


Diabetes is a disease that varies the way your body utilize sugar. The food you eat develops to sugar and this sugar travels through the blood to all parts of the body. Generally, insulin assists get sugar from the blood to the body's cells, where it is used for energy or power in the body. When you have diabetes, your body has trouble making and/or reacts to insulin. So your body does not get the fuel it desires. And your blood sugar goes too high.

Types of Diabetes:

Type 1 or insulin-dependent diabetes mellitus (IDDM) occurs when the pancreas becomes unsuccessful to make sufficient insulin. It usually occurs in childhood or adolescence but can expand at any age. These patients need insulin each day.

Type 2 or non-insulin dependent diabetes mellitus occurs when body cells develop into resistant to insulin. This is more general among adults, particularly those who are overweight and over age 40. These people are able to manage their blood sugar levels through weight control, regular exercise and a well-balanced diet. Some people need oral medications or insulin injection to lower blood sugar.

Symptoms of Diabetes

Early Symptoms

Increased thirst, increased urination, increased appetite are the initial signs.

In type I weight loss is seen and in type II obesity is seen.

Additional Symptoms

Other possible symptoms are blurred vision, skin irritation or infection, weakness or loss of strength, and decreased healing capability.

Clinical lab test information reveal glycosuria (sugar in urine), hyperglycaemia, abnormal glucose tolerance tests.

If diabetes is not identified at the right time symptoms like fluid and electrolyte imbalance, acidosis, coma is seen.

Causes of Diabetes

Cause for IDDM

IDDM mostly outcome from a virally initiated autoimmune destruction of beta cells of the pancreas.

Cause for NIDDM

NIDDM is determined heritably and is expressed with age or other factors like obesity, diet and inactivity.

Home Remedies for Diabetes

1. Diabetes treatment with Bitter Gourd

Among the several home remedies that have proved helpful in controlling diabetes, perhaps the most vital is the use of bitter gourd. It has lately been established that bitter gourd contains a hypoglycaemic or insulin-like principle, designated as 'plantinsulin', which has been found precious in lowering the blood and urine sugar levels. It should, therefore, be included generously in the diet of the diabetic. For better results, the diabetic must take the juice of about four or five karelas each morning on an empty stomach. The seeds can be added to food in a powdered state. Diabetics can also use bitter gourd in the state of a decoction by boiling the pieces in water or in the form of dry powder.

2. Diabetes treatment with Indian Gooseberry

Indian gooseberry, with its high vitamin C content, is considered precious in diabetes. A tablespoon of its juice, mixed with a cup of bitter gourd juice, taken daily for two months, will arouses the islets of Langerhans, that is, the isolated group of cells that secrete the hormone insulin in the pancreas. This mixture decreases the blood sugar in diabetes.

3. Diabetes treatment with Jambul Fruit

Jambul fruit is another useful home remedy. It is regarded in customary medicine as a specific against diabetes because of its effect on the pancreas. The fruit as such, the seeds, and fruit juice are all helpful in the treatment of this disease. The seeds contain a glucoside 'jamboline' which is supposed to have the power to check the pathological conversion of starch into sugar in cases of increased production of glucose.

The seeds must be dried and powdered. One teaspoon of this powder should be mixed in one cup of milk or water or half a cup of curd, and taken two times daily. The internal bark of the jambul tree is also used in the treatment of diabetes. The bark is dried out and burnt. It will create an ash of white colour. This ash must be pestled in mortar, strained and bottled. The diabetic patient must be given ten grams of this ash on an empty stomach with water in the morning, and twenty grams in the afternoon, and in the evening an hour after taking meals. An equal amount of amla powder, jamun powder, and bitter gourd powder also makes a very useful remedy for diabetes. A teaspoon of this mixture once or twice a day would be efficient in checking the progress of the disease.

4. Diabetes treatment with Grapefruit

Grapefruit is a fine food in the diet of a diabetic patient. If grapefruits were eaten more generously, there would be much less diabetes. If you have sugar, use three grapefruits three times in a day. If you do not have sugar, but a propensity towards it and want to prevent it, use three a day.

5. Diabetes treatment with Fenugreek

The seeds of fenugreek have been found useful in the treatment of diabetes. Fenugreek seeds, when given in changeable doses of 25 gm to 100 gm daily, diminish reactive hyperglycaemia in diabetic patients. Levels of glucose, serum cholesterol, and triglycerides were also appreciably reduced in the diabetes patients when the seeds were consumed.

6. Diabetes treatment with Bengal Gram

Experiments have shown that the drinking of water extract of Bengal gram enhances the use of glucose in both diabetic and normal persons. When kept on a diet which incorporated liberal supplements of Bengal gram extract, the condition of tile patient improved considerably and his insulin requirement was decreased to about twenty units per day. Diabetes patients who are on a set diet which does not severely limit the intake of carbohydrates, but includes liberal amounts of Bengal gram extract, have shown significant improvement in their fasting blood sugar levels, glucose tolerance, urinary excretion of sugar, and general condition.

7. Diabetes treatment via Black Gram

For a milder sort of diabetes, two tablespoons of germinated black gram, taken with half a cup of fresh bitter gourd juice and a teaspoon of honey, is said to be valuable. It should be taken once each day for three to four months. A limit should be placed on the intake of carbohydrates. Still in severe cases, regular use of this combination, with other precautions, is helpful as a health-giving food for the prevention of various complications that may arise due to malnutrition in diabetics.

8. Diabetes treatment with Mango Leaves

The tender leaves of the mango tree are measured useful in diabetes. An infusion is prepared by soaking 15 gm of fresh leaves in 250 ml of water overnight, and squeezing them fine in the water in the morning. This filtrate should be taken every morning to manage early diabetes. As an option, the leaves should be dried in the shade, powdered and preserved for use when necessary. Half a teaspoon of this powder should be taken two times in a day.

9. Diabetes treatment via Parslane

The seeds of parslane are helpful in diabetes. A teaspoon of the seeds should be taken each day with half a cup of water for three to four months. It will raises the body's own insulin and help in curing diabetes.

10. Diabetes treatment via Other Foods

Besides bitter gourd, certain other vegetables have been found helpful in diabetes. These comprise string beans, cucumber, onion, and garlic. Tea made of the pods of string beans is important in diabetes.




For more information on diabetes treatment, home remedies for diabetes visit http://www.himalayahomeremedies.com ? HERBAL HOME REMEDIES and Natural Treatments




Sunday, May 8, 2011

SPIROLA: A solution for more effective use of periodic spirometry

While mortality rates for most chronic illnesses (heart disease, malignancy, stroke) have declined in the U.S., mortality from chronic obstructive pulmonary disease (COPD) has increased over the past 3 decades. COPD is the fourth-leading cause of death and the second leading cause of disability in the United States. Blue-collar workers have the highest prevalence of chronic obstructive pulmonary disease (COPD) in the country. The main cause of COPD is abnormal inflammatory response of the lung to inhalation of noxious particles and gases, with tobacco smoking being the most prevalent risk factor. Most cases of obstructive or restrictive respiratory diseases are preventable.

Evidence shows that in occupational settings with exposure to respiratory hazards, maintaining worker's respiratory health is important not only for workers' health but for reducing companies' and individuals' health-related costs.1-6 The National Institute for Occupational Safety and Health (NIOSH) new WorkLife initiative supports a new approach to reduce workplace hazards and promote worker safety, health, and well-being, which reflects the growing appreciation of the complexity of influences on worker health and the interactions between work-based and non-work factors. This kind of approach is particularly important in promoting workers' respiratory health since the adverse effects of occupational and non-occupational hazards often cannot be discerned in respiratory disease. While the chronic effects of smoking and occupational exposure usually lead to a relatively small additional annual decrement in lung function during the early years of life, the lung function deterioration starts to escalate around 40 years of age in susceptible individuals. Additionally, abdominal obesity, prevalent in the U.S. workforce, usually causes restrictive pattern of impairment, and increased risk of metabolic syndrome and cardiovascular disease and diabetes.

Spirometry is a pulmonary function test measuring the amount (volume) and/or speed (flow) of air that can be inhaled and exhaled. Periodic spirometry can provide a valuable tool for early recognition and prevention of respiratory diseases and for maintaining workers' respiratory health and general fitness. Spirometry can assist the health professional by determining if a worker demonstrates a specific pattern of respiratory impairment and can help to assess the effectiveness of measures implemented to prevent further lung function deterioration. In addition, results from defined groups of workers can be evaluated in relation to potential workplace hazards. When using periodic spirometry in the workplace, reliable baseline spirometry measurements must be established followed by good quality periodic spirometry and the evaluation of changes over time. The American College of Occupational and Environmental Medicine (ACOEM) provides guidelines on workplace periodic spirometry testing and interpretation. NIOSH approves courses in spirometry for instruction of those administering screening pulmonary function testing to employees exposed to occupational hazards. NIOSH also provides a list of course sponsors, course audit and sponsorship renewal dates, schedule of courses, and instructor resources, such as a training manual, available on the NIOSH Topic Page Spirometry in the Occupational Setting.

NIOSH recently developed computer software for Spirometry Longitudinal Data Analysis (SPIROLA) to enhance healthcare providers' capacity in managing and interpreting periodic spirometry.7-11 SPIROLA is designed to assist healthcare providers in: monitoring spirometry data precision and quality; applying interpretative strategies to identifying individuals who may experiencing excessive loss of lung function (i.e., those at risk of developing disabling lung function impairment); integrating and evaluating longitudinal spirometry, questionnaire responses, and information on potential risk factors for decision-making; designing, recoding, and implementing intervention plans; and subsequent evaluation of the effect of intervention in individuals and a group.

The software can be downloaded for free from the NIOSH Topic Page Spirometry in the Occupational Setting for accomplishing (i to ii), and on request from Spirola@cdc.gov to accomplish (iii-v). See an example of a SPIROLA chart below:

Screen capture of a SPIROLA chart

If you conduct workplace periodic spirometry we invite you to share your experiences by posting on this blog. We would specifically be interested in posts addressing:

How periodic spirometry results are used in your setting including potential barriers to using spirometry results for prevention How an individual's spirometry measurement changes are evaluated over time for example by:visual inspection of the longitudinal spirometry results,calculating changes over time using a computer, comparing results to ATS or ACOEM interpretation guidelines for annual or longer follow-up changes, orif not evaluated, describe the barriers to evaluating changes in spirometry measurements over time.Barriers to computerizing spirometry dataYour experiences, if any, with Spirometry Longitudinal Data Analysis (SPIROLA) softwareYour thoughts about additional assistance that NIOSH could provide to promote use of periodic spirometry for respiratory disease prevention.

—Eva Hnizdo, Ph.D., and Lu-Ann Beeckman-Wagner, Ph.D.

Dr. Hnizdo is a senior service fellow in the NIOSH Division of Respiratory Disease Studies. Her research focus is on epidemiological research into longitudinal spirometry and medical monitoring for occupational lung diseases.

Dr. Beeckman-Wagner is a Health Scientist in NIOSH's Division of Respiratory Disease Studies and the program director for the NIOSH-Approved Spirometry Training Program.

See the this article's references

Posted 12/14/09 at 12:45 pm


View the original article here